My Yoga classes are geared to those in mid-life and beyond, the Yoga novice and those with physical limitations or concerns, yet is appropriate for Yogis of all levels.
With private, semi-private and small group classes, I attend to the needs and limitations of each person, adapting the practice to the individual and ensuring they practice safely.
In-person group Yoga classes will recommence when the world learns to behave.
Private classes available where COVID safety protocols can be followed.
On-line offerings coming soon!
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And then there is "ART..... the only way to run away without leaving home"
Twyla Tharp
January 12 - February 2, 2021
Pen, Ink and Watercolour for Flora and Fauna
1 - 4 pm
February 9 - March 2, 2021
Pen, Ink and Watercolour for Architecture
1 - 4 pm
Details and registration at: Visual Arts Mississauga
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