My Yoga classes are geared to those in mid-life and beyond, the Yoga novice and those with physical limitations or concerns, yet is appropriate for Yogis of all levels.  

With private, semi-private and small group classes, I attend to the needs and limitations of each person, adapting the practice to the individual and ensuring they practice safely.

In-person group Yoga classes will recommence when the world learns to behave. 

Private classes available where COVID safety protocols can be followed.

On-line offerings coming soon!

And then there is "ART..... the only way to run away without leaving home"

                                                                  Twyla Tharp

January 12 - February 2, 2021

Pen, Ink and Watercolour for Flora and Fauna

1 - 4 pm

February 9 - March 2, 2021

Pen, Ink and Watercolour for Architecture

1 - 4 pm

Details and registration at: Visual Arts Mississauga 

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© 2017 by PILGRIM STUDIO

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