Join me via ZOOM for
December 22, 2021, 9 pm est
Please register by email before 5 pm the day of: firstname.lastname@example.org
I will send the ZOOM link after 6 pm
THIS IS A FREE EVENT!
MY CHRISTMAS GIFT TO YOU
BUT please consider
demonstrations of gratitude by donating
to your local Food Bank
or a charity important to you
Receive class updates and schedule notifications here!
Are you hesitant about trying yoga because you:
have physical limitations such as inflammation (arthritis), injury, joint replacement, or inertia,
believe your shape or size is not a ‘yoga’ body,
are insecure about practicing in front of others, and
believe that yoga is intended only for the young and fit?
Overcome your hesitation – I will work with you to understand your needs, goals, and limitations; then determine which type of yoga might be best for you and teach you how to access the poses with modifications and props.