My Yoga classes are geared to those in mid-life and beyond, the Yoga novice and those with physical limitations or concerns, yet is appropriate for Yogis of all levels.
Whether the class is private, semi-private or small group, I attend to the needs and limitations of each person, adapting the practice to the individual and ensuring they practice safely.
Contact me to learn more and check the current schedule here
And then there is "ART..... the only way to run away without leaving home"
I will not be offering any summer classes (2021) at Visual Arts Mississauga but hope to once again offer Pen, Ink and Watercolour in the Fall.
For other VAM art classes go to: Visual Arts Mississauga
Receive class updates and schedule notifications here!